1000 CALORIE MEALS

1000 CALORIE MEALS : LOW FAT VEGETARIAN DIET.

CALORIES IN DRIED FIG. DRIED FIG


Calories in dried fig. Calories in a green grape



Calories In Dried Fig





calories in dried fig















calories in dried fig - Made In




Made In Nature Organic Dried Mangos, 3-Ounce Bags (Pack of 6)


Made In Nature Organic Dried Mangos, 3-Ounce Bags (Pack of 6)



Sun ripened. Made In Nature is committed to fostering the development of organic agriculture. Our farmer's crops are grown without the use of synthetic pesticides, herbicides or fertilizers. We do no use preservatives to enhance the appearance or extend the shelf life of our products. For this reason, Made In Nature's Dried Fruit may appear to be darker in color or slightly sugared compared to other dried fruit. This simply dried fruit in its natural state, without the use of sulfates or other preservatives. USDA organic. Certified organic by Quality Assurance International. Product of Mexico or Honduras.










75% (13)





energy ball




energy ball





Recipe:

Ingredients

* 24 Dried Figs
* 1/3 cup Honey
* 4 tbsp Orange Juice
* 2 tbsp + 1tsp Lemon Juice
* 2 1/2 cups unbleached flour
* 1/2 tsp Baking Soda
* 1/4 tsp Baking Powder
* 1 tbsp Applesauce
* 1/2 cup Dark Corn Syrup
* 2 Egg Whites
* 1 cup Oat Bran
* Each provides: 44g carbo, 1g fat, 4g protein and 191 calories.


Directions

1. Add figs, honey, orange juice, and 2 tbsp lemon juice to food
2. processor and mix on “chop” until fig bits are finely cut.
3. Set aside.
4. Put all other ingredients (except oat bran) in mixing bowl.
5. Beat with an electric mixer 3 - 4 minutes at medium speed.
6. Add fig mixture and beat until everything blends.
7. Roll 20 - 24 balls and coat with oat bran poured on a plate.
8. Place balls on a pan lightly greased and bake at 350 deg. for 10 minutes, or until they are warm and a bit puffy.
9. Place in a refrigerator to harden.
10. For a crunchier texture, bake 2 - 5 minutes longer, or until dough is
11. thoroughly cooked.













-dry-




-dry-





dry (dr)
adj. dri·er (drr) or dry·er, dri·est (drst) or dry·est
1. Free from liquid or moisture: changed to dry clothes.
2. Having or characterized by little or no rain: a dry climate.
3. Marked by the absence of natural or normal moisture: a dry month.
4. Not under water: dry land.
5. Having all the water or liquid drained away, evaporated, or exhausted: a dry river
6. ......









calories in dried fig








calories in dried fig




Sun Maid Calimyrna Figs, 6-Ounce Bags (Pack of 6)






Stay fresh reclosable zipper. Taste the sunshine! Taste the exceptional, sunny sweetness of Sun-Maid's golden colored California Calimyrna Figs. Sun-dried to perfection in the warm California sun and gathered at peak flavor, each fig is hand selected to ensure only the best fruit is delivered to you. Convenient, high-energy snack; Chop and add to hot or cold cereal; Diced, they make a perfect addition to salads; Dip in melted chocolate for a delicious dessert. Fruits and Vegetables - Eat 5 to 9 a Day For Better Health: Health professionals agree that eating 5 to 9 servings of fruits and vegetables every day can be beneficial to your health. Just a quarter-cup (about 1.5 ounces) of Sun-Maid Calimyrna Figs provides a full serving of fruit. It's a great-tasting way to add more to your diet. So get your 5 to 9 a day fruit and vegetable servings the fast and easy Sun-Maid way.










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