1000 CALORIE MEALS

1000 CALORIE MEALS : LOW FAT VEGETARIAN DIET.

CALORIES IN A PLAIN BAGEL : A PLAIN BAGEL


Calories In A Plain Bagel : Calories In String Cheese.



Calories In A Plain Bagel





calories in a plain bagel
















calories in a plain bagel - Spyderco Pacific




Spyderco Pacific Salt- Rust Free Plain Edge Knife, Black


Spyderco Pacific Salt- Rust Free Plain Edge Knife, Black



H1 is an extraordinary Japanese steel that uses nitrogen instead of carbon to create its steel matrix. The result is an austenitic steel that does not require heat treatment, gets harder and tougher with use and is absolutely impervious to rust! Spyderco's Pacific Salt combines this amazing blade material with our best-selling Endura folder design to yield a versatile mariner's knife that is completely at home in the water. The Pacific Salt's blade tip is slightly rounded for increased strength and its large 14mm Round Hole makes one-handed opening easier with gloved or wet hands. All other steel components of the Pacific Salt have also been specially treated to make them impervious to rust and pitting. The black fiberglass-reinforced-nylon handle has Volcano Grip texturing to ensure a slip-free grip, and a strong back lock mechanism with David Boye's locking lever dent provides secure, reliable blade lock-up. A reversible black titanium pocket clip supports left or right-side tip-up carry and a hole through the clip attachment screw also allows attachment of a lanyard when using the knife around water.

Myth becomes reality with the Spyderco Pacific Salt rust-free knife. Conventional wisdom used to be that a knife with a powerful edge will rust. That's because steels that don't rust are usually unable to hold a cutting edge for any measurable amount of time. The Pacific Salt puts conventional wisdom to rest with the introduction of a steel called H1. The Japanese foundry that makes H1 uses 0.1 percent nitrogen instead of carbon to harden the steel, helping it reach a Rockwell hardness level of 57 to 58 RC. The result is an austenitic steel that doesn't require heat treatment, gets harder and tougher with use, and is absolutely impervious to rust.
This version of the Pacific Salt comes with a black-coated blade, lessening the steel's reflective qualities and subduing the blade's presence. Hollow-ground, the H1 blade is PlainEdge and coated in a long-lasting black carbonitride. It's similar in shape and size to Spyderco's best selling Endura model but with a more rounded tip for increased strength. The knife also includes a large 14mm round hole that makes one-handed opening easier even with gloved or wet hands. And the blade provides a secure, reliable blade lockup thanks to David Boye's specially designed locking lever dent.
All other steel components of the Pacific Salt have also been specially treated to make them impervious to rust and pitting. Textured in a Volcano Grip pattern, the black fiberglass handle has a grippy texture to ensure a slip-free grip. Finally, the Pacific Salt includes a reversible black titanium pocket clip that supports left- or right-side tip-up carry, along with a lanyard hole that keeps the knife safe around water.










86% (16)





Plain white bento boxes




Plain white bento boxes





Plain white bento boxes from FIT Japan Store. $2 each. I am planning to do some custom designed boxes and sell them. What kind of designs would YOU like?

So far I have these ideas from bentolunch LJ community and Lunch In a Box Forum:
-patterns
-swirls
-waves
-moon
-aliens
-celtic
-victorian theme
-dragons
-tattoo inspired
-names
-animal print
-something for men/boys like cars, motorcycles, sports, skateboards, etc











Plain Prinia




Plain Prinia





Plain Prinia ????
Nikkor AFS 300mm f4.0 + TC14E









calories in a plain bagel







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