1000 CALORIE MEALS

1000 CALORIE MEALS : LOW FAT VEGETARIAN DIET.

SOUP FOR WEIGHT LOSS : WEIGHT LOSS


Soup For Weight Loss : Low Carb Shrimp.



Soup For Weight Loss





soup for weight loss














soup for weight loss - Chicken Soup




Chicken Soup for the Dieter's Soul: Inspiration and Humor to Help You Over the Hump (Chicken Soup for the Soul)


Chicken Soup for the Dieter's Soul: Inspiration and Humor to Help You Over the Hump (Chicken Soup for the Soul)



The Perfect Pick-Me-Up for the Dieting Blues
Ah, the "joys" of dieting: Looking the other way while your friend enjoys a decadent dessert; cursing your gene pool for your sluggish metabolism; preferring a root canal over your weekly weigh-in. While winning the war over our waistlines is no laughing matter, it can nevertheless be a rewarding, enjoyable journey when tackled with the right mindset and motivation. Chicken Soup for the Dieter's Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.
Whether you're yo-yo dieting, so-so-dieting, or just trying to lose a few pounds, Chicken Soup for the Dieter's Soul will get you over the hump.










80% (12)





Day 3 of 7




Day 3 of 7





Today is all fruits and all veggies and soup. No baked potato. (Last night's was delish, BTW.) Yesterday went well but I was starving when I got home from yoga class and the potato wasn't done cooking yet and waiting for it to finish was just torture.

I'm still at 155 lbs but am determined to keep going. I know today and tomorrow will be rough. I sort of "cheated" on Day 1 and Day 2 in that I slept really late so that I really only had a short amount of "day" to deal with. Today I'm at work until 5 pm. I'm hoping to keep it together with everything I brought in. It took TWO lunch bags!

XO.











Day 6 of 7




Day 6 of 7





Today is all the beef, veggies, and soup I can eat. Yay.

This week, one of the biggest results of this diet has been my lack of sharpness. I am dull and I am preoccupied with what I'm eating next. Luckily, this is a light week at work so it's ok that I'm not on top of my game. But even in conversations with my partner, I'm slow, I forget what I was going to say next, and I'm cranky. This is no fun and I'm truly glad this will be over in less than 38 hours. Ugh.

XO.









soup for weight loss








soup for weight loss




Chicken Soup for the Dieter's Soul Daily Inspirations (Chicken Soup for the Soul)






The Inspiration You Need to Make Healthy Habits Stick—for Life
Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wondermost diets fail . . . until now.
With a dose of Chicken Soup (low-fat, of course!), you can:
Control cravings
Get back on track after straying
Eat out—and enjoy it
Set—and achieve—your weight-loss goals
With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.










Similar posts:

best gym workouts for weight loss

calories in a whole grapefruit

how many calories must you burn to lose a pound

how many calories does weight lifting burn

low fat snacks for kids

how many calories counter

1800 calorie diabetic menu

easy weight loss for teens

how many calories in a lemon drop martini



  1. (月) 02:13:55|
  2. Category: None
  3. | Trackbacks:0
  4. | Comments:0
<<RAPID WEIGHT LOSS DIET PLANS : RAPID WEIGHT LOSS | HOME | WEIGHT LOSS CD - WEIGHT LOSS>>

Comments

Post a comment


Only the blog author may view the comment.

Trackbacks

Trackbacks URL
http://1000caloriemealscey.blog.fc2.com/tb.php/2-6566bb6c
Use trackback on this entry.